Talk, Heal, Grow. Get personalized emotional support anytime, anywhere — in English or Urdu, by text or voice.
Trusted by leading institutions
One secure ecosystem combining AI, therapy, meditation, and professional care.
24/7 empathetic conversations in English & Urdu with emotional intelligence.
Speak naturally. Get instant voice-based emotional support and guidance.
Clinically-inspired screenings for anxiety, depression, stress & burnout.
AI-generated weekly wellness plans that adapt to your progress.
Guided sessions, sleep sounds, dream journal and AI sleep coach.
Book appointments with top specialists across Pakistan's major cities.
10 specialized AI personas, each with unique expertise and conversational style.
Shifa analyzes text, voice tone, and conversation patterns to detect anxiety, stress, burnout, loneliness and more — then adapts in real time.
"Your stress has dropped 18% since yesterday. Your breathing exercise worked beautifully."
10 meditation categories, an AI sleep coach, dream journal and a curated library of calming sounds.
Shifa builds a plan that adapts to your progress, mood and assessments.
Build my roadmap30+ verified specialists across Pakistan's major cities. Book online or in-person.
Anxiety & Depression
CBT Specialist
Child & Adolescent
"Exam anxiety was ruining my sleep. Shifa's breathing coach and 4-week plan helped me feel in control again."
"The AI voice therapist feels like talking to a friend who really listens. I use it every evening after work."
"Booking a verified psychiatrist through Shifa removed all the friction. My whole family uses the wellness dashboard now."
One tap activates guided breathing, grounding exercises, calm voice assistance and instant psychiatrist booking. Crisis detection escalates support automatically.
Free to start. Anonymous. Available 24/7 in English & Urdu.